You’re not alone.
And you don’t have to figure it all out alone either.
Let’s begin your healing journey together
BOOK A SESSION
About Us
Archana Srivastava is a counselling psychologist and founder of मनZeal – Heal with Zeal, a psychology counselling and wellness centre in Pune.
With an M.A. in Psychology and over 17 years of leadership experience in the corporate sector, she integrates clinical counselling expertise with real-world organizational insight.
Archana has supported individuals, corporates, and communities through counselling, mentorship, and holistic healing practices. She is also a published poetess and award-winning mentor, committed to promoting mental health awareness and resilience.
Book a session
Services
Emotional Wellness Counseling
Personalized one-on-one sessions to restore emotional balance and inner clarity.
Trauma Healing Therapy
Gentle, evidence-based healing to process pain and rebuild emotional safety.
Mindfulness & Stress Balance
Practical tools to calm the mind, regulate emotions, and enhance focus.
Art & Expressive Therapy
Creative self-expression through art, journaling, and visualization for healing.
Corporate Wellness Programs
Workshops & Group Healing
How Does This Process Work?
The first step in your healing journey begins with self-discovery. Together, we uncover what you truly seek in life — your deeper emotions, values, and aspirations. Through reflective conversations and mindful techniques, you begin to see patterns behind your struggles and gain clarity on your life goals.
At this stage, we help you identify emotional and situational roadblocks that may have kept you stuck — so you can begin to understand the “why” behind your pain and open space for change.
In the learning phase, you start exploring new ways of thinking, feeling, and responding.
You’ll uncover what triggers certain emotions, how past experiences shape your present, and how to rebuild a healthier inner dialogue.
Through evidence-based therapies, mindfulness tools, and creative healing practices (like art or journaling), you will learn practical coping strategies to overcome emotional blocks and strengthen resilience.
The growth phase is where deep transformation unfolds.
Here, you integrate your insights into everyday life — enhancing emotional intelligence, empathy, and self-awareness.
You begin to experience calm, balance, and clarity in your decisions and relationships.
This stage helps you move from healing to thriving — developing personal growth, spiritual alignment, and leadership of your own mind and emotions
Book a Session
Values, Mission, Vision
“Where science meets soul — and healing becomes a way of living.”— मनZeal | Heal with Zeal
Compassion in Connection
Every story deserves to be heard. We create a safe, non-judgmental space that honors vulnerability and trust.
Holistic Healing
We believe true wellness arises when the mind, body, and soul align — blending psychological insight with spiritual grounding and lifestyle balance.
Empowerment through Awareness
We don’t just counsel; we enable clients to understand themselves deeply, helping them make mindful choices and lead self-driven growth.
Integrity & Confidentiality
Every interaction at मनZeal is guided by ethics, transparency, and confidentiality — ensuring dignity and safety in healing.
Continuous Growth
We embrace lifelong learning and evolution — adapting new methods, research, and therapies to deepen our impact.
Community & Compassionate Leadership
We aim to extend healing beyond individuals — into workplaces, schools, and communities, nurturing a culture of empathy and mental wellness for all.
Glimpses of My Talks Workshops
Our Client Say
I had a really amazing 1:1 session with Archana. Her intertest and knowledge on Mental health and well being is commendable. The practical advices and pointers were super helpful. Looking forward for more such sessions with Archana whenever I am in Pune. All the best!!!!
Senior Specialist,Data analysis MSD Gururajan Govindan
On behalf of the entire bp Pune team, I want to extend our heartfelt thanks for your invaluable time and insights during our International Men’s Day event.
Your expertise, openness, and thoughtful perspectives truly enriched our discussions and inspired everyone present.
We deeply appreciate your willingness to share real-world experiences and practical advice, helping us all better understand and support men’s mental health and well-being.
Abhishek Sengar,BP india for corporate mental health session at BP
Read more
Read Less
FAQ'S
What can I expect from therapy sessions?
Therapy offers a confidential and collaborative space to work through emotional concerns like anxiety, depression, trauma, stress, relationship issues, and more.
Sessions follow a clear structure:
● Initial Intake Session: Understanding your history, concerns, and therapy goals
● Informed Consent: You’ll receive clarity on confidentiality, process, and therapist role
● Ongoing Sessions: 50 mins to 1 hour, once or twice a week (customized to your pace)
● Follow-up & Review: Periodic reviews to track your growth and adjust your plan
Yes. All sessions are 100% confidential and conducted in line with professional ethics and telehealth guidelines. No personal details or session content is shared without your written consent—except in cases of risk to life or legal obligations, which will be discussed transparently.
Yes. Therapy is available online for clients across India and abroad. Time zones are accommodated, and all sessions comply with ethical standards of virtual mental health care.
What is the duration and format of each session?
Each session runs for 50 to 60 minutes and takes place over a secure video platform. The frequency (weekly/bi-weekly) and number of sessions are customized depending on your needs and comfort. Short-term or long-term therapy options are available.
How do I book and pay for sessions?
All services are booked through the TealFeed Booking Page, where you can directly select your slot and make payment via UPI, Debit/Credit Cards, and other online modes.
After booking, you'll receive WhatsApp and email confirmations + reminders automatically.
Sessions can be rescheduled only with prior notice and therapist approval. Refunds are considered only under exceptional circumstances and at the therapist’s discretion. Please respect the time commitment and plan your appointments accordingly.
